Tuna and Egg Salad
Written By Lina
Ingredients
12 oz of tuna packed in water
4 hard boiled eggs
3 tbs of light mayonnaise
2 tbs of prepared yellow mustard
Dash of pepper
Salt may be added but there should be enough salt in the canned tuna.
Directions
Boil 4 eggs. Chop up hard boiled eggs into a mixing bowl. Mix eggs with all other ingredients.
Use on a bed of lettuce or a sandwich.
1 serving = 1/4 cup (enough for a sandwich)
Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 88.2
Total Fat: 4.2 g
Saturated Fat 1.1 g
Cholesterol: 108.0 mg
Sodium: 212.9 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.0 g
Sugars 0.7 g
Protein: 11.4 g
12 oz of tuna packed in water
4 hard boiled eggs
3 tbs of light mayonnaise
2 tbs of prepared yellow mustard
Dash of pepper
Salt may be added but there should be enough salt in the canned tuna.
Directions
Boil 4 eggs. Chop up hard boiled eggs into a mixing bowl. Mix eggs with all other ingredients.
Use on a bed of lettuce or a sandwich.
1 serving = 1/4 cup (enough for a sandwich)
Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 88.2
Total Fat: 4.2 g
Saturated Fat 1.1 g
Cholesterol: 108.0 mg
Sodium: 212.9 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.0 g
Sugars 0.7 g
Protein: 11.4 g