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Banana Parfaits

Written By Lina

Banana Parfaits , weight watchers recipes , 5 smart points

  • 1 box (1.4 oz) vanilla sugar-free instant pudding mix
  • 1 cup cold skim milk
  • 2 cups frozen light whipped topping, thawed & divided
  • 24 reduced fat vanilla wafers, divided
  • 2 small bananas
  • 8 maraschino cherries


1. Beat together the pudding mix and milk in a large bowl with whisk 2 minutes Stir in 1-1/2 cups
of the whipped topping; spread into an 8 inch square pan. Freeze 3 hours or until firm enough to scoop.

2. Chop up 16 of the vanilla wafers. Spoon 1 scant tablespoonful of the chopped wafers into each of 8 parfait glasses or dessert dishes. Scoop 1/4 cup of the pudding mixture into each glass; sprinkle with remaining chopped wafers.

3. Cut the bananas lengthwise in half, then cut each piece crosswise in half. Stand 1 banana
piece in each parfait glass. Fill with remaining whipped topping and wafers; top with cherries. Serve immediately.

Yield: 8 Servings

Weight Watchers PointsPlus+ = 4

Smartpoints = 5

Nutritional Information:
Calories: 160, Fat 3g, Cholesterol 5mg, Carbohydrates 33g, Fiber 1g, Protein 2g,
Sodium 240mg